Our aim is to work towards wellness, achieving fitness through a combination of mental, physical and spiritual avenue.
A holistic approach to health is essential to address the leading cause of the problem rather than just the symptoms. It takes everything into account and encourages people to take charge of their health and well-
being. It is also essential to prevent illnesses and find long term solutions for existing illnesses.
A female entering to menstruation to existing menopause, her body go through changes in all aspect and facing every physical change she lifts her up and completes every single day to day task without fail but these small changes makes their life more challenging.
Therefore, we also work with common health issues related to women such as PMS, PCOD, Osteoporosis, Thyroid, Ankylosing spondylitis, Cervical issue and much more. The idea of working on medical issues is not just to provide services but to make every female strong and confident mentally, physically and spiritually.
That’s why proudly say “LYS Fitness Centre ‘By Women, For women”
Komal Singh, the visionary owner of LYS Fitness, is a passionate advocate for women and kids' holistic well-being, fostering a positive and empowering fitness community.
With her expertise and dedication, Komal Singh has created a haven where individuals can transform their lives, embracing the six key elements of nutrition, strength, endurance, flexibility, meditation, and relaxation.
Komal Singh's leadership and commitment to excellence have established LYS Fitness as a premier destination for women and kids seeking to achieve their ultimate fitness goals in a nurturing and supportive environment.