LYS fitness is a fitness center for Women and kids looking for ultimate fitness goal through conglomeration of 6 elements involving Nutrition, Strength, Endurance, Flexibility, Meditation and Relaxation.
"Discover inner peace and rejuvenate your mind, body, and soul with our transformative meditation and healing program."
"Elevate your wellness journey with personalized nutrition consultancy, empowering you to nourish your body and achieve your fitness goals."
"Embrace growth with compassionate therapy and counseling, guiding you towards a happier and more balanced life."
"Unlock your child's potential through our fun and enriching weekend program, fostering fitness, confidence, and lifelong healthy habits."
For endurance, we have different group fitness sessions like Zumba & Strong By Zumba, HIIT workouts, Kickboxing, Body Sculpting and Cross fit.
For flexibility, we have Yoga and Yoga Dance. For meditation, we have guided meditation.
Nutrition: We provide fat loss and weight gain diets plans. Diets are also prepared according to individual’s health issue
Strength: Strength is not just about building up muscle but building up body strength. We have our gym section for strength training area.
PERSONAL TRAINER
INDIVIDUAL PROGRAM
Meditation & Healing
Nutrition consultancy
Therapy and Counselling
PERSONAL TRAINER
INDIVIDUAL PROGRAM
Meditation & Healing
Nutrition consultancy
Therapy and Counselling
PERSONAL TRAINER
INDIVIDUAL PROGRAM
Meditation & Healing
Nutrition consultancy
Therapy and Counselling
Our aim is to work towards wellness, achieving fitness through a combination of mental, physical and spiritual avenue.
That’s why proudly say “LYS Fitness Centre ‘By Women, For women”
2nd Floor, Aastha Trade Centre, Q Rd, opposite Ram Mandir, South Park, Bistupur, Jamshedpur, Jharkhand 831001
+91-85400 90159
info@site.com
A holistic approach to health is essential to address the leading cause of the problem rather than just the symptoms.